Our mission is to help you discover your Sukha.

Sukha is a Sanskrit word meaning an authentic and lasting state of happiness, pleasure, ease and bliss.  

Catch The Yogi was created for Yogis and non-yogis alike. Because we are #antiasana you don’t need to be able to touch your toes to join in.

We believe that feeling anything less than happy and blissful is not why you are here. So we show you how to discover your happiness, pleasure, ease and bliss (your Sukha!) because it’s unique to you and it’s yours, and you deserve to have it!